Monday, October 20, 2025

I Hate Food!!!!

It's true.  I hate food and what it does to me.  I don't care what it is called.  Eating disorder or disordered eating.  Whatever.  It has the same reaction. Tonight, A went to the upright freezer and wanted one of the ice cream sandwiches that I had bought over a week ago.  Well, they weren't there anymore.  I finished the last one on Saturday.  There were four and he hadn't eaten any of them, so I didn't think he wanted any.  I was wrong. After a few minutes of both of us going on and on, it came to the realization on both our parts that I needed to let both he and B know what was up with me and food.  When A said that they couldn't help me if they didn't know what was going on, I about fell over.  I never had anyone say something like that before.  He said I needed to let them know what I needed to help me.  So, I thought about it and identified three things.

1 - Shopping.  It would really help if I didn't shop by myself or if I didn't shop at all.  I am going to give B my card tonight to hold for me.  I don't want to have easy access to my card.

2 - Portion Sizes.  It really will help if someone helped me with the portioning of my food.  I have difficulty with trying to keep things at proper portions.

3 - Cooking.  When I am cooking, there are many times when the aromas start to really make me nauseated so I have to taste the food often to make sure the food is good.  By the time dinner is ready, I have already eaten enough for a meal.

4 - MyFitnessPal app.  I have started to use this app again to keep track of my food intake.  I have calories set at 1600 with 120 grams for protein.  

I have never had support before so this will be good, I think. I have had an eating disorder since I was 14.  I need to conquer this food problem once and for all.  It is the one issue I have yet to forgive myself and my mother.  I do need to be able to do both.

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